The proverbial needle-in-a-haystack doesn’t even begin to describe the swipe-swipe-swipe-search-shittydate-swipe-swipe-ghosted-quit-deleteapp-waittwoweeks-downloadappagain-swipe-swipe-swipe approach to dating in today’s technology-centric world.

We want to feel amazing—in body, in mind, and in spirit. Inner peace, a feeling of connection, and the betterment of one’s self comes down to a single thing: choice. Here's how you get there...

"I met this guy and we had a GREAT time on our first few dates. Then, he vanished! No calls.  No texts. Nothing! I was so confused!! What gives with this guy? Was he just bullsh*t? How can I see the signs of this in the future?"

Love has a tendency of sweeping many people off their feet. However, with that rush of emotion, physical attraction, and "connection", red flags can get overlooked. The result is a broken heart, and a misguided thought that they "did something wrong". Many times, the tell-tale signs show themselves early in the dating process... if you are paying close attention.

Let's get real. No nonsense, denial or pretending.